Beer-can chicken

Tips: A larger chicken (5-6 lbs or larger) may require a tall-boy Be sure to put the bird/tripod on a shallow cooking pan/tray (disposable is good) Use “indirect heat”. That is to say: use the BBQ…

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Choices matter

Every choice moves us closer to or farther away from something. Where are your choices taking your life? What do your behaviors demonstrate that you are saying yes or no to in life?

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Ekman was on to something

Hat tip to American psychologist Paul Ekman Sadness comes from losing something important to you Fear comes from a threat Anger comes from a perceived injustice. Once you understand that it becomes much easier to identify…

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