4 questions to ask in times of disappointment

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I don’t know where I first heard this…but I have found it to be really helpful.

In times of disappointments you ask yourself four questions:

  1. Which part of me is this loss supposed to strengthen?
  2. What can I learn from this?
  3. Who can help me transform this loss into gain?
  4. How can what I’ve learned help me help others?